Over 85 percent of women experience premenstrual syndrome (PMS) at some point in their lives, most suffering several of the 150 possible PMS symptoms―including cramps, low back pain, bloating, headaches, fatigue, weight gain, breast swelling and tenderness, mood swings and irritability. Most women regard such symptoms as an uncomfortable nuisance. But now a just-published study reveals what will be news to many PMS sufferers: Besides disrupting productivity and initiating a rollercoaster of emotions, PMS is a sign of potential health risks. Women with PMS are substantially more likely to develop high blood pressure (hypertension) later in life. Although treatment with B vitamins may help some women, those over 30 or who have severe symptoms can reduce or eliminate PMS symptoms and associated health risk with advanced therapies. Discover the best solution for taming your PMS and lowering your risk of hypertension. …..Read More
Sleep is fundamental to our overall health, yet many women face sleep disturbances linked to hormonal changes. These disruptions are often exacerbated during key hormonal transitions such as puberty, pregnancy, […]
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