If you struggle with symptoms like abnormal periods, fatigue, or mood swings, you may be feeling the effects of high estrogen. Unfortunately, many women don’t recognize that their physical or […]
Read MoreIf you take supplements, you’ve probably noticed that the ones available at your doctor’s office are often pricier than those at the grocery or drugstore. But that’s not because your […]
Read MoreProgesterone is a powerful hormone that, in women, has primary impacts on the menstrual cycle, fertility, and pregnancy. Progesterone levels naturally rise and fall during a woman’s monthly cycle and […]
Read MoreAlthough anxiety hits everyone now and then, most people are able to deal with its effects and effectively move through those moments when anxiety strikes. But not everyone is that […]
Read MoreMany women know that their bodies naturally produce testosterone. But what happens when your testosterone levels fall abnormally low? You might have wondered this when researching a troubling combination of […]
Read MoreDepression affects nearly 19 million American adults, but it is not a weakness, in fact, it is a very normal and common emotional experience that can be caused by a […]
Read MoreAs bioidentical hormone replacement therapy has become more popular over the past two decades, plenty of assumptions have been made about this treatment option. One of those assumptions is that […]
Read MoreFor those who struggle with hyperthyroidism or thyroid cancer, radioactive iodine treatment (RAI) can be a life-changing treatment option. But despite the promise of RAI, there is often a downside: […]
Read MoreIf you’re like most Americans, you probably down a cup or two (or three!) of coffee every morning, hit the cafe come 2 pm, and are slouching at your desk […]
Read MoreHormones fundamentally control the essential functions of your body’s systems. The endocrine system is the body’s collection of hormone-producing glands and, though tiny in size, these glands do everything from […]
Read MoreYes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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