The Link Between Progesterone and Ladies Night

Sometimes you feel like nothing can make you feel better. Then you spend a night out with friends and suddenly everything is fine and you can’t remember why you ever felt down. It’s not your imagination; it’s your hormones. Science has found a link between an improved mood and discussion session with friends. Women tend to feel better when they feel like they’ve made a connection. The reason is linked to progesterone, a hormone known to create feelings of well-being. Progesterone is a very important hormone, tied to other hormones such as cortisol, estrogen, and testosterone. The benefits of progesterone are numerous, going far beyond feelings of happiness and an improved mood to help with bodily functions. Women that experience progesterone deficiency frequently suffer from poor sleep and mood swings, amongst other ailments. … Read More