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Struggling To Follow A Professional Fitness Program? Try These Ideas Instead!

Published June 15, 2012

Increasing your fitness and health is a fantastic goal. It may seem difficult, but you can definitely do it with some guidance. The tricks and tips below will aid you […]

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Hormone Replacement Therapy with Pamela Smith, MD and Randy Alvarez

Published June 15, 2012

Hormone Replacement Therapy. Randy Alvarez interviews a4m speaker Pamela Smith, MD Dr. Smith Specializes in Anti-Aging and Metabolic Medicine. Video Rating: 3 / 5 Bio-Identical Hormones. Dr Shamim Daya interviewed […]

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Practical Advice For A More Nutritious Lifestyle

Published June 14, 2012

It takes more than just eating fruits and vegetables for proper nutrition. It is essential to your health and will make your life better. While there are many paths to […]

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Change Your Lifestyle To Lose Weight For Good!

Published June 14, 2012

Weight loss can make you happier with what you see in the mirror, but there’s more to it than that. Certainly, that is one aspect, but losing extra pounds can […]

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Follow These Suggestions To Ensure An Optimal Fitness Lifestyle

Published June 14, 2012

There is no reason why fitness can’t also be a part of your daily life and every one else would agree. It involves the particular needs of an individual, along […]

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Stop Procrastinating And Decide To Get Fit Today!

Published June 12, 2012

The definition of fitness is being physically sound and healthy. Staying fit allows you to carry out your daily activities, and also give a general sense of well being. If […]

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How You Can Make Your Nutrition Better.

Published June 12, 2012

Eating for better nutrition can seem a little overwhelming at first, but with a little help, you’ll be able to eat better and improve the quality of your life. If […]

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Meet Your Weight Loss Goal With This Helpful Advice

Published June 12, 2012

There are a lot of people that have a weight-loss goal. They put it on New Year’s resolution lists and schedules, but often get lazy when it counts. In some […]

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Bioidentical Hormones for Perimenopause Symptoms and Treatment by Dr. Angela Agrios, ND

Published June 11, 2012

www.DrAngelaAgrios.com – California Licensed Naturopathic Doctor Angela Agrios (310-459-2942) explains what Perimenopause is, conventional treatment for the symptoms of Perimenopause, the natural medicine approach to treating Perimenopause (including the use […]

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Want To Increase Your Fitness? Try Some Of These Great Tips

Published June 11, 2012

A part of being healthy is being fit. But, given the broad range of information around, you may be confused about where to start. Sometimes it can make you feel […]

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Testimonials

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I have been on HRT for 14 years and after speaking with my 3 sisters and mom they recommended I look into bioidentical hormones. I found Dr. Lai and he has changed my life!    I sleep now; in fact I had to tell my husband to quit talking to me in the middle of the night as I am sleeping through…Read More
  • "I feel like I've got my life back. I have way more energy and I'm feeling better. The staff is very friendly and profession. I chose the hormone pellet option and it's easy, painless, and I highly recommend Dr Lai to anyone with full confidence." Rob O. *Results not typical. Always seek the advice of your physician or qualified healthcare…Read More
  • "I was a little hesitant to start hormone replacement because of some bad things I'd heard through the grapevine about synthetic hormones. What does synthetic vs bioidentical actually mean in real terms? I am impressed with Dr Lai's knowledge and he always explains things in a way that I can understand. I finally feel normal and have energy, and am…Read More
  • "I feel so much better now after going to see Dr Lai. I can sleep again, I have so much more energy, and I can think and concentrate clearly again. My decision to invest in my health with Dr Lai is one of the best choices I ever made." Andy C. *Results not typical. Always seek the advice of your…Read More
  • "BioviveMD uses the latest science to make sure that the patient is getting accurate and complete treatment. Their services are not a sideline profit center as part of another practice, it's their focus. They know what they are doing." Doug H. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to…Read More

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May 11, 2026

BodyLogicMD, BHRT, and Estrogen: Impact on the Sleep Cycle

Sleep is fundamental to our overall health, yet many women face sleep disturbances linked to hormonal changes. These disruptions are often exacerbated during key hormonal transitions such as puberty, pregnancy, […]

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